ENTRENAMIENTO FUNCIONAL PARA TRANSFORMAR TODO EL CUERPO de JUAN CARLOS SANTANA

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• ENTRENAMIENTO FUNCIONAL PARA TRANSFORMAR TODO EL CUERPO
• JUAN CARLOS SANTANA
• Número de páginas: 272
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788416676842
• Editorial: TUTOR
• Año de edición: 2019

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Libros en ingles descarga pdf gratis ENTRENAMIENTO FUNCIONAL PARA TRANSFORMAR TODO EL CUERPO

Overview

Mejorar el rendimiento y transformar el cuerpo Este libro proporciona más de 100 workouts, diseñados de manera profesional y con probada eficacia. También proporciona consejos nutricionales que te ayudarán a alcanzar tus objetivos más rápido de lo que jamás creíste posible. Famoso por su enfoque funcional del entrenamiento, el autor,“JC”Santana ha creado innumerables workouts y sabe cómo obtener resultados para transformar todo el cuerpo con el incremento del rendimiento atlético, la fuerza y la funcionalidad. Incluye consejos para el uso de múltiples implementos, incluidas barras, mancuernas y balones medicinales, para trabajar distintos músculos y añadir variedad. También aporta consejos nutricionales para ayudar a quemar grasa y aumentar la masa muscular; y recomendaciones sobre el descanso y la nutrición. Los workouts tienen en cuenta las necesidades singulares de hombres y mujeres, y proporcionan modificaciones para distintos tipos de implementos y máquinas, y directrices sobre cómo secuenciar el trabajo para crear programas diarios, mensuales y anuales.

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The 49th Mystic (Beyond the Circle Book #1) by Ted Dekker

• The 49th Mystic (Beyond the Circle Book #1)
• Ted Dekker
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780800729783
• Publisher: Baker Publishing Group

The 49th Mystic (Beyond the Circle Book #1)

Free download electronics books pdf The 49th Mystic (Beyond the Circle Book #1) MOBI in English 9780800729783 by Ted Dekker

Overview

The 49th Mystic by Ted Dekker Some say the great mystery of how one can live in two worlds at once died with Thomas Hunter many years ago. Still others that the gateway to that greater reality was and is only the stuff of dreams. They are wrong. In the small town of Eden, Utah, a blind girl named Rachelle Matthews is about to find out just how wrong. When a procedure meant to restore Rachelle's sight goes awry, she begins to dream of another world so real that she wonders if Earth might only be a dream experienced when she falls asleep in that reality. Who is a simple blind girl to have such strange and fantastic dreams? She's the prophesied one who must find and recover five ancient seals—in both worlds—before powerful enemies destroy her. If Rachelle succeeds in her quest, peace will reign. If she fails, both worlds will forever be locked in darkness. So begins a two-volume saga of high stakes and a mind-bending quest to find an ancient path that will save humanity. The clock is ticking; the end rushes forward. Ready? Set? Dream.

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Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World. Shaman Durek, Dave Asprey

Spirit-Hacking-Shamanic-Keys-to.pdf
ISBN: 9781250217103 | 320 pages | 8 Mb

• Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World
• Shaman Durek, Dave Asprey
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781250217103
• Publisher: St. Martin''s Publishing Group

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Greeks Bearing Gifts. Philip Kerr

Greeks-Bearing-Gifts.pdf
ISBN: 9780399177064 | 528 pages | 14 Mb

• Greeks Bearing Gifts
• Philip Kerr
• Page: 528
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780399177064
• Publisher: Penguin Publishing Group

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ENGLISH CACFGS de

Ficha técnica

• ENGLISH CACFGS
• Número de páginas: 228
• Idioma: INGLÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788430734344
• Editorial: TEIDE
• Año de edición: 2015

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Descarga gratuita de libros de texto digitales. ENGLISH CACFGS ePub MOBI de in Spanish 9788430734344

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